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Showing posts from September, 2022

Advice On Health and Wellness

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  Interview with Health & Wellness Coach: Kelli Arbogast Script from interview: Nafije Prishtina   How are you today Kelli? Kelli Arbogast  I'm doing well. Thank you. How are you? Nafije Prishtina  Awesome. Wonderful. So yeah, this is coach Kelli and she's here to give us some tips on how we can shine from the inside out in our health and just overall well-being. So, before we get started, and before you get to know Kelli and her work, I would like to just give you guys a brief introduction, and then we'll let Kelli go from there. So, Kelli is a nutritional therapy practitioner. She lives in southern Colorado where she owns a nutrition practice. She enjoys hiking, paddle boarding, and soaking in the natural hot springs when she isn't busy helping people heal through her nutritional therapy. Hot Springs sounds fun! Kelli Arbogast   Yeah, lots of good hot springs here. Nafije Prishtina   Yeah, that's so wonderful. I actually didn't know that. I usually think o