Enjoy Success from the Inside/Out

  Self-Management for a Successful Life - Part 2! In the first part of this blog, I shared how time management isn’t what you thought it is. In this blog, you will read some words of wisdom from God, who also wants you to use your time wisely plus ideas from the 4S system that maximize success using time/self-management techniques. We can all stop bullshiting about time management and start focusing on self-management. Make peace with the reality about time, by recognizing and accepting that we can’t really control or manage time, no one can add any minutes to the clock or go back in time to retrieve lost time.   Live in a real-time truth and remember that our time is limited and there’s no way to know how much time we have until our last breath. Each day we all have the same 24 hours, no matter where we live or what pandemic is raging. We are free and have a choice to determine how we spend the time we have. We can choose to live our life (unconsciously) as if we are ...

Staying Connected - Maintaining Relationships Is Key For Your Well-being! Written by Life and Biz Coach Nafije Pristina Afterthoughts by Career Coach Kathy Shabotynskyj A good life comes from having integrity. Being curious, chasing inspiration, appreciating the beauty in the world, speaking the truth and most of all, creating and maintaining loving relationships with friends and family.- Jade Wu, PhD, The Savvy Psychologist My mission in life is to empower individuals to succeed in life and coach them to shine from the inside out in all life aspects; mentally, emotionally and spiritually. Nurturing the relationship within and striving to have great relationships with people in our life is hugely important, and a key indicator of well-being and success. This blog is about the importance of staying connected and maintaining healthy human relations while we’re in the fight against COVID-19. Thanks to today’s technology, it is possible for us to stay connected and respect socia...

The door  Is open  Walk right in The door  Is open Take a chance The door  Is open Right now The door  Is open Bring a friend The door  Is open Family is invited  The door  Is open Waiting for you The door  Is open With opportunities  The door  Is open Please step inside The door Is open I will join you The door Is open Changes happen The door  Is open Leave the past The door Is open Welcome the future The door Is open Take a chance The door Is open Walk right in The door Is open Please join me Kathryn DeSouchet  Self Care Coach Kathryn DeSouchet Enterprises LLC   720-550-2264 Naturalhealingworks@gmail.com (c) 2019

Life and Business Coach Nafije Prishtina  Career Coach Kathy Shabotynskyj Do you ever wonder how some people are resilient in the face of a significant loss; of a loved one, a job, a country? I can check the box on the loss of a loved one (many more than one) and the loss of a job (multiple times) and my co-coach Nafije has experienced a loss of her country. We are both strong women and gratitude built our resilience. In Part 1 of the Magic of Daily Gratitude for Greater Success you learned the simple steps to make your own gratitude practice. In this blog we will share some of the reasons WHY adding a gratitude practice will improve your success and your life. I’ve been building my intentional practice of daily gratitude and know this has helped me cope with the loss of my dear husband. When you focus on positives; you produce positives. It is just like the adage; you reap what you sow. When you sow gratefulness, you benefit. Anyone who has lost a spouse feels a void a...

By,  Kathy Shabotynskyj & Nafije Prishtina We wake up each day fresh and ready to go. We call our prayers and intentions out to the universe and plan our days based on our goals. Then, we go through the day accomplishing our goals, crossing off the tasks completed and celebrate our progress. In the process, we make sure to nurture our body with exercise, food and hydration. And then, of course, we step back and take the time to reflect and count our blessings. This way of living is wonderful and when we live life gracefully like this, we are living life to the fullest. However, it seems that the busier we become, the more we turn our thoughts to what more we need and what more we need to do.  Sometimes we just don’t take the time to be grateful for what we have.   Creating the habits of gratitude is very important. I believe incorporating time for self- reflection is the most important aspect of self-management and life success. When we take time to ...

  Help me if you can, I'm feeling down And I do appreciate you being 'round Help me get my feet back on the ground Won't you please, please help me?   - Help by the Beatles Everyone needs some help some time. When we receive assistance, our circumstances improve. Aiding others will be a joy for the person helping and its own kind of reward. Therefore, giving and receiving help is beneficial to the giver and recipient. Yes,  Helping  is a give and take exercise. Recently, in a blink of an eye, one of life’s inevitable events landed on my doorstep. My husband was diagnosed with pancreatic cancer and two weeks later, I was eligible for a club no one wants to join; the (metaphoric) surviving spouse club. It has been a new and interesting path for me over the past two months. Countless offers of service, relief and comfort were proffered by friends and family. I am so grateful for all who gave of themselves to serve me and my family at an extre...