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Showing posts from March, 2020

Mindfulness based Time -Self Management for Success in Life

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Mindfulness-based Time -Stress Management for Success in Life “ I did my very best today….this is the feeling we all crave to have at the end of the day. The feeling of accomplishment brings peace into our hearts!” - Nafije K. Prishtina Are your 2020 goals written down? Do you have a system in place to plan/organize your days and weeks? Do you schedule time regularly to evaluate your progress and implement changes? One key to success and happiness is to understand that time management is all about life management. Time management skills are crucial in your personal and professional life. Ultimately, time management is about being responsible to ourselves regarding how we choose to devote the time we have in each day, week and year. Overseeing our time and our life means that we use our resources; our minds and bodies, to help us succeed. Success, in the inside out context, allows us to care and improve ourselves and this also allows us to serve others. Yes, your e

Investing In Yourself and Contributing To Your Well Being

Investing In Yourself and Contributing To Your Well Being By, Kathy Shabotynskyj & Nafije Prishtina  " If you wish to experience peace, provide peace for another. If you wish to know that you are safe, cause another to know that they are safe. If you wish to heal, seek to heal another. "-  Dalai Lama This year Nafije and I plan to incorporate a thread of PEACE in our blogs. Our blog’s purpose is to help individuals maximize their success in their life and career. As we contribute to the growth of our readers, we are also building a community of stronger, more “woke” citizens of the world. We believe that peace starts with you, dear reader, and together we can make many positive changes and make the world a better place. February came crashing in last month. My dear, sweet 91 year old aunt needs my assistance. Taxes yet undone harbor a threat of a big deposit to dear Uncle Sam. These are only two of the contributing dilemmas stimulating my completely of