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Showing posts with the label self-healing

Scared by, Co-Coach Kathryn DeSouchet

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Scared Breathe Slowly Deeply Sigh Loudly Dramatically Breathe Slowly Deeply Laugh Out Loud Breathe Slowly Deeply Consider Best Possibilities Breathe Slowly Deeply Dream Beautiful Thoughts Breathe Slowly Deeply Close Your Eyes Breathe Slowly Deeply Open Your Ears Breathe Slowly Deeply Wink With Joy Breathe Slowly Deeply Life Is Precious Breathe Slowly Deeply Embrace The Journey Breathe Slowly Deeply Kathryn DeSouchet, MSW Self Care Coach & Poet 720-550-2264   Kathryn's Poems © 2021 June

Intuition in a Time of Crisis: A Divine Approach to Self Healing

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Intuition in a Time of Crisis: A Divine Approach to Self Healing By, Meghan Walsh (Savitri Tera Kaur) "Truth is Your Identity"-by, Meghan Walsh Most all of us get those gut reactions in times of fear, but what exactly are they? And why do we get them? What should we do when they occur, instead of the usual responses and letting it pass approach? Well for one there is Breath, prana, or life force. Second, there is Intuitive Healing, Meditation and connection to the Divine. A calming of the mind and insight from an observer state. And lastly there is movement and energy work to shift the energy that is creating your experience of the situation itself. This is offered through the Technology of Kundalini Yoga and the Path of Sikh Dharma. These are profound tools. These are profound gifts. This is profound power of self. Of soul. In the world we live in today, things have gotten complicated. We often ignore the most sacred and simple things. The natural gifts we...