Enjoy Success from the Inside/Out

                                                                                   The Time Management Crisis Today -Part 1 Writen By, Nafije Prishtina  Edited By, Kathy Shabatynskyj Art created by, Rreze Prishtina (Author’s note: Over the next two blogs. I will share the truth about time management. It’s not what you think it is. Read on.)   “Time equals life; therefore, waste your time and waste your life, or master your time and master your life. Learn to manage yourself, and enjoy a fuller, more productive life”                                    ...

By,  Kathy Shabotynskyj & Nafije Prishtina In the previous blogs we reminded you that using a time management system ensures continuous progress toward your goals. Your memory can be enhanced to aid your success by using external cognitive tools such as 4S for achieving your desired success. Everyone knows it is a priority to care and nurture our own bodies, but do you provide nurturing to your mind too? Our memory energy is limited, and we have to be mindful on how we use our working memory so it doesn’t get clogged with too much info. Our brains, though very powerful, can only hold so much input at a time. Research shows that a healthy adult brain holds about seven tasks at a time. Employing mindful strategies will help maintain focus on our top tasks and top goals and avoid distractions. Kliegel et. Al (2007) emphasizes the importance of utilizing planning aids such as 4S.  This researcher explains the concept best by saying that ; Individuals are faced...

Life Coaching and Career Coaching What is it all about?  WIIFM? (What’s In It For Me) By, Career Coach Kathy Shabotynskyj and Life/Business Coach Nafije Prishtina     Life Coach Institute defines coaching as a professional partnership collaboration between coach and client. The job of a Life Coach is to use a thought-provoking and creative process that inspires and guides the client to explore possibilities and find answers. Incorporating coaching skills and asking questions brings the client clarity around what is happening now and what they want for their future. A Life Coach is professionally trained to help you maximize your full potential. Think of your Life Coach as a tool to accelerate your success and reach your desired results of maximum personal and professional growth. The client receiving coaching has one requirement; a desire to grow. Paired with a willingness to change, Life Coaching will make a significant difference in a client...

“The battle of life is, in most cases, fought uphill; and to win it without a struggle were perhaps to win it without honor. If there were no difficulties there would be no success: if there were nothing to struggle for, there would be nothing to be achieved.” – Samuel Smiles Title: Choose to Shine in Life! Making the decision to shine is a powerful commitment that sets the tone for an exceptional day. When we choose to shine in a specific aspect of life or a particular task, we push ourselves to work harder and hold ourselves accountable for the actions and results we create. But why do people choose to shine? The reasons can be as vast as the sky, but fundamentally, it signifies having big goals and high expectations for oneself. The burning desire to shine comes from recognizing the need for personal growth and improvement in the way we perceive, feel, or handle things. For instance, choosing to shine at work demonstrates the realization of your potential contri...